When we think about construction safety, our minds often go straight to physical hazards: misused tools, cluttered work sites, or workers skipping their personal protective equipment (PPE). But here’s the truth—mental health is the foundation of a safe and productive workplace. At GET Thriving, we’re on a mission to address a critical yet often overlooked…
The construction industry is built on grit, skill, and relentless commitment. But behind the hard hats and tool belts is a silent epidemic that leaders can no longer afford to overlook. Recent findings by the Construction Industry Rehabilitation Plan (CIRP) revealed that 90% of construction workers reported experiencing a tough childhood, with 70% having undiagnosed…
We all know we should manage stress better, but let’s be honest – we’re only willing to make changes if we know they’ll actually pay off. None of us want to waste time and energy on things that don’t stick. I get it. I felt the same way. Back in 2020, I was grinding through…
A few years ago, I drove more than 28 hours in just TWO DAYS to record five minutes of live television for the launch of a new product. That seems crazy doesn’t it?! It felt absolutely INSANE to me at the time. The trip reminded me of my physical fitness journey in lots of ways:…
Why do men — but women as well – often tough it out in silence instead of reaching out to a life coach or therapist for help? Well, there are a bunch of reasons, and they’re not always easy to admit. Most of us were raised in an era when neglect was the default parenting…
“Admit it. You aren’t like them. You’re not even close. You may occasionally dress yourself up as one of them, watch the same mindless television shows as they do, maybe even eat the same fast food sometimes. But it seems that the more you try to fit in, the more you feel like an outsider,…
Did you have a traumatic childhood or did you have a TRAUMATIC childhood? Either way, you’re welcome here. The truth is that most of us have experienced some level of childhood trauma. In our opinion, it isn’t helpful to view trauma as a competition. We honor everyone’s unique experiences and healing journeys. The ACE Score…
Starting something new can feel like a risk, but staying stuck costs even more.
If you’re ready to stop the self-sabotage, show up fully, and start building the life you know you’re capable of, this is your next step.
You’re not just investing in coaching. You’re investing in a solid foundation for how you lead, live, and come home to yourself.