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Recent Articles
Building Stronger, Safer Teams: Why Mental Health is Key to Construction Safety
When we think about construction safety, our minds often go straight to physical hazards: misused tools, cluttered work sites, or workers skipping their personal protective equipment (PPE). But here’s the truth—mental health is the foundation of a safe and productive workplace. At GET Thriving, we’re on a mission to address a critical yet often overlooked…
Building Resilience: Why Mental Health Belongs on Every Construction Leader’s Agenda
The construction industry is built on grit, skill, and relentless commitment. But behind the hard hats and tool belts is a silent epidemic that leaders can no longer afford to overlook. Recent findings by the Construction Industry Rehabilitation Plan (CIRP) revealed that 90% of construction workers reported experiencing a tough childhood, with 70% having undiagnosed…
Small Changes for Big Impact: How I Regained My Health and Energy
We all know we should manage stress better, but let’s be honest – we’re only willing to make changes if we know they’ll actually pay off. None of us want to waste time and energy on things that don’t stick. I get it. I felt the same way. Back in 2020, I was grinding through…